Counselling & Holistic Therapy
Saskatoon, SK & area
What is holistic therapy?
Holistic therapy can help you find balance in your healing journey by focusing on the mind-body-spirit connection. At Insight Counselling & Holistic Therapy traditional talk therapy is combined with breath and body work through yoga and yoga-nidra. Trauma-informed yoga is also offered to help you move through your healing journey.
Let's work together to help you find healing and relief from the impacts of trauma or difficult circumstances
Find alignment in your
through trauma-informed yoga & yoga-nidra classes
Deepen your connection with yourself through private