INSIGHT

Counselling & Holistic Therapy

Treaty 6 Territory,
Saskatoon, Saskatchewan & area

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What is holistic therapy?

Holistic therapy can help you find balance by focusing on the

mind-body-spirit connection. I use traditional talk therapy along with breath and body work to support you in your healing. 

My approach is informed by trauma-sensitive psychology and Yoga.  

Therapy Session

FIND PEACE IN 

YOUR MIND

 

What is trauma-informed therapy?
 

A trauma-informed approach to therapy is compassionate and collaborative. It comes from an understanding of how stress and trauma affect the mind and body through the nervous system.

We start where you're at now and work from there.
 

Let me help you reach for your goals

Let's chat

639-318-3357

I look forward to working with you!