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Trauma-Sensitive Services

Operating out of Saskatoon, SK

Offering phone & video counselling sessions throughout Saskatchewan

Offering yoga & yoga-nidra for all 

Counselling

Let's work together to help you find healing and relief from the impacts of trauma or difficult circumstances. Whether you are interested in traditional talk therapy or a more holistic approach, let me help you reach for your goals.

Group Yoga

Find alignment in your mind-body-spirit through trauma-informed group yoga &

yoga-nidra classes and workshops.

Private Yoga

Deepen your connection with yourself through private trauma-informed yoga & yoga-nidra classes. You don't always have to talk about what's going on to find relief in your body and mind.